Testimonials

Kind words from happy clients.
“I had coaching with Alison and the difference in myself and my confidence since starting is astonishing.
Alison has redefined healthcare for me and has shown me that I can be my own agent for change, not only with my health but my life!

Alison’s coaching has encouraged me to explore avenues outside of conventional medicines to control my conditions, primarily diet and looking after my mental health. I can confidently say that the changes I have made are not temporary but rather have become concrete lifestyle changes. Alison has given me the gift of health and assurance in myself.

I am so proud of the work I have completed over the last 6 months and the person that I am now!
Thank you so much Alison, I will forever be grateful for your time coaching me!”

KC

“The work I have done with Dr Sabine has been amazing and has helped me to embrace life’s difficulties with a renewed sense of vigour. The Coaching practice she uses, focusing firmly on the now and the future has also led me to make small life changes that have made a huge impact on me in a much shorter span of time than if I had tried counselling. The added bonus of her being a remarkable physician means she has been able to support me to explore health options that I was finding difficult to come to terms with, not because she told me what to do but because she supported me to work out what I needed to do for my own sake. I love our sessions – and even though I am in a much better place, I like to maintain some coaching time with her just in case and to keep reminding myself how to live well and positively!”

Jo

“I have been grappling with rheumatoid arthritis and ADHD-brain and chose to work with Alison because of her understanding of both the medical side of my condition and her use of a coaching model, which is valuable and rare. Her coaching has helped me notice more about my body and my health habits. I feel more self-aware and able to align with my inner values and I have new approaches and tools to work with. Alison is gentle, patient, kind, warm, respectful, knowledgeable, and focused. Considering coaching with Alison? Go for it!”
Sarah
“I worked with Alison over a period of 12 weeks, in which time she worked some serious magic to help me gain perspective and insights on a number of personal and work issues that I would never have been able to achieve on my own. In light of these revelations, there has been a major shift in how I see myself, and the value I place on who I am and what I can do. Somehow, inexplicably, Alison managed to lift the lid off some deep-seated problems, and when we looked at them together, they suddenly didn’t feel so insurmountable anymore. If you feel that there’s something – anything – holding you back, or troubling you, Alison will be able to help you. Alison, I’m indebted to you – thank you so much.”
Ruth

“I completed a 12-week coaching programme with Alison and found it to be of great value both professionally and personally. As an NHS Sister, I come across many strong and sometimes difficult personalities. Learning about what drives and motivates me as well as my underlying personality traits allowed me to address conflict in a different way. Within my personal life, it gave me the confidence to challenge myself to deal with some toxic relationships. I would wholeheartedly recommend this coaching programme. It has enriched my life in many ways. Alison is an excellent coach, displaying empathy, great listening skills and using many different tools to benefit me.”

Sharon
“With Alison’s help, I have grown in confidence, found a new job and a new hobby that I love. My outlook is lighter, and I am making the time to do things that I enjoy. Massive thank you, Alison! “
Kate

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ABOUT DR ALISON SABINE

Dr Alison Sabine has worked in the NHS for more than 30 years. She is a Consultant Rheumatologist but her experience as a patient and as the parent of a patient has radically changed her view of the way we practice conventional medicine. She fears Doctors have become symptom managers and believes that instead they should be going upstream to find the root cause of people’s ill health. She became interested in how lifestyle change impacts our health and wellbeing and has trained as a Health Coach, Nordic Walking and Fitness Instructor and is now a Women’s Certified Coach and Trainer with One of Many™, recognising the importance of the mind body connection and considering the whole person, not simply individual systems.

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Sabine Health & Wellbeing Ltd Company Number 13474235

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