The world looks different, but you feel the same
Despite the opportunities available to us, many women are less happy now than ever before. We are expected to be many things to all people and this often leads to us becoming stuck on the ‘Superwoman merry-go-round’.
We often push through to the detriment of our health and well-being, with busy schedules and juggling our various commitments.
Identify your core needs, values and purpose. Find blind spots and understand your limiting beliefs
Take time for yourself and set clear boundaries to improve your work-life balance.
Implement changes that see you prioritize, delegate and spend more time on things that matter most to you.
Discover transformational change
Which programme is right for me?
If you are looking for coaching support to enhance your life and career then this programme is for you. If you also identify with having health challenges then this can be addressed by providing a blended lifestyle coaching approach. If you are unsure, please ask!
How will we work together?
What kind of results can I expect?
You will manage your energy effectively and confidently step into your authentic leadership.
You will find a different way of being and we will create a vision of what is possible and hold sight of that throughout, using blended life coaching principles, behavioral science and positive psychology.
What people say
Are you ready to take the first step?
ABOUT DR ALISON SABINE
Dr Alison Sabine has worked in the NHS for more than 30 years. She is a Consultant Rheumatologist but her experience as a patient and as the parent of a patient has radically changed her view of the way we practice conventional medicine. She fears Doctors have become symptom managers and believes that instead they should be going upstream to find the root cause of people’s ill health. She became interested in how lifestyle change impacts our health and wellbeing and has trained as a Health Coach, Nordic Walking and Fitness Instructor and is now a Women’s Certified Coach and Trainer with One of Many™, recognising the importance of the mind body connection and considering the whole person, not simply individual systems.
Sabine Health & Wellbeing Ltd Company Number 13474235